PHASE 1
Discover
Weeks 1–4
We film your shot, break it down frame by frame, and identify the areas you can improve. Then we build the mechanics — base, hand placement, release — with hands-on reps until the new motion holds.
The Shot Program · By Application
90 Days.
90 Days.
Be a Shooter.
A shooting transformation for serious athletes — not a camp, not a clinic. Ninety days of hands-on coaching, frame-by-frame video breakdown, custom workouts, and metrics we track together. When it's done, you'll be a shooter.
90
Days
1-on-1
Sessions
10
Spots Only
Heard on the broadcast
“One of the top shooters in the state.”
Kaylee is one of the original members of the Shot Program. She finished her Junior year one of the top shooters in state, first team all state, and her first college offers.
Who can join
It's not for everyone.
Limited to 10 spots. 7th grade and up.
The Shot Program isn't for everyone. You don't become an elite shooter overnight. It takes hours of repetitive and monotonous work. It requires a player with incredible drive, focus and persistence. This is for players who dream of playing Varsity, College, and Pro, and are willing to do whatever it takes to get there.
We only take 10 Athletes at a time. Helping a player build their shot requires the highest demand on our Coaches' time. Limiting it to 10 players at a time lets our Coaches give players the time they need.
See If Your Athlete Qualifies →How it works
Three phases. One shot.
A shot isn't created overnight. It's built one step at a time.
PHASE 2
Build
Weeks 5–8
Rep your new shot. Study film of your shot, custom workouts, and rep until the adjustments to your form consistently hold under game-speed reps.
PHASE 3
Range
Weeks 9–12
Game speed, game range. Off the catch, off the move, off the dribble — plus game film breakdown, so the new shot shows up where it counts: in games.
What's included
Ninety days. Build your shot.
On the Floor
1-on-1 sessions
Individual coaching.
- One-on-one work
- Group work & game reps
- Video breakdown of your shot
- Game film review in Phase 3
Off the Floor
24/7 gym access
Custom workout & programming — what no other gym offers.
- Custom workouts assigned
- Shot tracked and measured
- Measured progress you can see
- 24/7 gym access
Real Film Breakdown
Inside the film room.
What a shot breakdown looks like.
Research shows that players who review film of their mechanics improve faster and retain form better. It closes the gap between what they think they're doing and what they're actually doing. It's a core piece of our program.
Results
Athletes who did the work.
39% 3PT
Cailin
From zero confidence in 8th grade to 39% from three as a varsity freshman — a 15% jump in one year.
“The growth in her confidence, and willingness to shoot… Doesn't happen without Tzone!”
— Cailin's dad
Watch her case study →
Connor
At 6'5″ he was the default post player. Today he's a shooting guard.
“Matt is hands down one of the best shooting coaches… HE builds CONFIDENCE!”
— Connor's mom
Watch his case study →
80% 3PT at Team Camp
Jayce
After months inside the system rebuilding his shot, he hit 80% from three at his team camp.
“This is the exact system I run my own kids through.”
— Coach Matt
College Athlete
Proof at every level
Not just kids.
The college level.
Our shot program is for players at all levels, not just youth players. We regularly work with College and Pro players. The Shot Program is for any hooper looking to level up their shot.
“I wish I'd started working with Matt sooner. The help he gave me on my shot changed everything for me.”
— Spencer, Umpqua College
The coach behind the system
Trained with the best.
Built his own.
Matt has spent years learning from some of the best shooting coaches in the country — putting his own kids through their programs, and testing everything firsthand.
He built his own system around it — and a 90-day program to help any player level up their shot.
“If you're looking for a shooting coach in Utah, Matt's your guy.”
— Mike Dunn, shooting coach
Investment
Limited to 10 spots.
7th grade and older. Every spot starts with a call.
The Shot Program
$2,997
90 days, everything included.
- One-on-one coached sessions
- Video breakdown + game film review
- Custom workouts, tracked in the app
3 Payments
$1,200 × 3
Same program, monthly payments.
- Everything in the full program
- One payment at each phase
After the 90 days
After the 90 days, graduates unlock the Maintenance Plan — custom workouts, tracked metrics, continued access to the system that built your shot, and one-on-one work with your shot. $497/mo · optional · graduates only.
From Coach Matt
From Coach Matt
Why it's worth it.
“When Kaylee was in 6th grade, I spent over $5,000 to take her to New Jersey for 3 days to work with Mike Dunn. People thought I was crazy. It's the most important investment we made in her journey.
Today she's one of the top shooters in Utah, will finish as the all-time leader in 3s at her high school, and has received her first college offers. That initial investment put her on the path to get there.
The best part? You don't have to travel, and it's not 3 days — it's 90 days of work to put your athlete on the best path to becoming an elite shooter. It's worth the investment.”
Coach Matt
Founder, Training Zone
Only 10 Spots · By Application
Book a call.
Ten spots means every athlete starts with a conversation. Give us your info and Coach Matt will reach out — we'll talk about your athlete's shot, where it is today, and whether the program is the right fit. Or call now — 385-786-9324.
FAQ
Frequently asked.
Who is this for?
Athletes in 7th grade and older who are serious about changing their shot. Younger players: we run Jr Shot Camps and individual sessions — ask about those on the call.
How is this different from Shot Camp?
Shot Camp is a 3-day introduction to how we think about shooting. The Shot Program is the full transformation — 90 days, one-on-one coached sessions, video breakdown, and a tracked, staged progression. Camp shows you the system; the Program rebuilds your shot with it.
What if my athlete plays other sports or has team practice?
We build the schedule around your athlete's season — team practice and games come first, and the sessions fit around them. We'll map it out together on the call.
How do we know it's working?
Every session is tracked in our training app. You'll see the workouts assigned, the sessions completed, and the numbers moving — plus video of the shot at the start and as it changes. Progress here is measured, not promised.
What happens after the 90 days?
Graduates can continue on the Maintenance Plan ($497/mo, optional): custom workouts, tracked metrics, and continued access to the system. Most athletes keep going — a rebuilt shot stays sharp with structured reps.
Why do I have to book a call to sign up?
Ten spots means fit matters more than speed. The call is where we learn about your athlete's shot and goals — and where you get to ask us anything before committing to 90 days.